Build Mental Strength

and conquer anxiety, depression, addiction, toxic anger, and more…

Life is not a chess game.  It is rather more complex. The opponent, nature, has too many moves and is constantly adjusting  at a sub microscopic level presenting new and different states with apparent abandon.  We must, therefore, be better able to anticipate nature and manage ourselves in the apparent chaos of life using reason and understanding, as the challenges of life can easily and repeatedly overcome that physical, financial, or even social attributes we may rely on otherwise.

It becomes even more complex when we consider that people will react to nature differently, and frequently will create greater confusion or turmoil than that which they were trying to tame.  They will also react to other people’s reaction or their planned methods of making their reality safer for them, often with heedless disruption to the reality of others.

What is your game plan?

What do you want from your life?  Success?  Survival?  Happiness?  You must understand that these are insecure goals and you can easily fall into a trap of addiction, anxiety, depression, hostility, self-doubt, trying to reach them or depression, apathy, despair when you fail.   And, even the most knowledgeable counsellor can only give you direction.  No one can go into YOU and help you.  If you want to truly examine life, purpose, personal power, you must do it intelligently… with realistic information… with guidance that is honest and purposeful.  Use this site (and the professionals who will guide you through it), to get more than support or assistance.  Let us lead you with precise information, logical deductions, a definition of purpose, and a way to take the ball and run with it – by yourself… for yourself, with yourself.  Anyone who WANTS to have a purpose and direction that is yours, that comes from within you, can use this.  It is discreet, convenient, inexpensive, and powerful.

The Challenge of Living In this Capricious World

You May Want to Pull Yourself Out Of An Existential Rut

Being in a rut is not a cause for shame.  Everyone has fallen in at some time. No one is immune.  When you are in a rut, it is so easy to look for the quickest way out that you may often be inclined to seek help to escape the conditions or suppress them.  Yet your best bet is to look inside you and find the strength to pull yourself up.  Building you is a far better solution that gives you more lasting options than is any effort to save you while leaving you just as vulnerable to the next challenge.

You May Want to Conquer an Addiction or Leave a Destructive Lifestyle

An addiction is not a death knoll and neither is immaturity a state that defines you.  They are the result of your natural desire to soften life’s barbs or just to experience an artificial distraction when they seem too great.  It does not make you less human, but it can stop you from growing.  Then, less prepared for life’s challenges, the spurious comfort your distraction provides can be a welcome escape.  These tools lead you to build the insight so you face life with self-worth and desire, not restraint and support.

You May Want to Curb Anger or Leave a Criminal Past

Do you know that, like other instinctual reactions, aggression is a necessary part of our existence? Road rage, disagreements at work or home, or an expression of frustration at a task or event may seem to be an undesirable part of your personality.  These are your brutish strengths, but you are more than that.  The human being is equipped with a more rational strength – your mental strength. If, therefore, you use natural instincts too much, does it not simply mean that you need to polish your mental strength?

You May Want to Save a Relationship, Heal a Family Division...

Division and discord are inevitable parts of life.  Each one of us functions with thoughts, feelings, and perceptions that are hidden within us.  Thus, no matter how much we believe we understand the other person or that they do or should understand us, we still have to interpret their expressions with our feelings and perceptions.  If, however, you manage the mental strength to see beyond your feelings and your perspective, you will be more considerate without compromising yourself in any relationship.

You May Want to More Effectively Guide a Youth in a Family, motivate a Work Team, or Empower a Client.

Antoine de Saint-Exupery wrote, “If you want to build a ship, don’t drum up the men to gather wood, divide the work and give orders. Instead, teach them to yearn for the vast and endless sea.” You see? A person is best equipped to do their best if that is driven from within. And that is driven from within when they have the experience to feel better informed, personally capable, and proud of themselves. because they KNOW and they know how to know.

You May Simply Want to Reach Beyond Your Grasp

The world is rough.  Roadblocks emerge anywhere, anytime. Sometimes you just want to give up. Sometimes you push yourelf too hard and seem to make no headway. Yet, here you are  because the advancement is not in taming your world; it is in using your world to grow you.  These tools will show you how to refocus your measurement of progress from “without you” to “within you” and use your world as food for that growth. You are already doing it.  They will show you how to do it purposefully.

 First, let us examine the challenge

Be a grand master of Your life

Like all lower life forms, every human being is born with a body that functions naturally.  We do not have to learn to beat the heart or operate the liver.  Unlike the lower life forms, however, we are endowed with a mind, a capacity for reason, but it is rudimentary at birth.   It is the only quality we can build and are required to build.  And what we build belongs only to us. It is as strong as we have given it the energy to be.  Let us put our focus, therefore, on what matters – building mental strength to its highest potential and greatest aspiration.

Let me show you how you can logically and purposefully rise above any challenge or unhealthy response to it no matter how either state may already be established in your life.

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