module three
Discover Your Being
Look at life objectively
...our reality
what drives it?
how it changes?
why it changes?
In this module, we will focus on a realistic examination of life as a perpetually changing paradigm of values. You learn that adversity the norm. It is food for the erudition of the mind. Erudition – a big word but one that is appropriate. It means development in knowledge. Think of it. You are born with a body that is fully formed. Everything that will work is already functioning. You really do not have to do a single thing just to live. Of course you must feed it and rest it and use it for it to function, but its function is natural and automatic. Look at what you know. The mind is born empty. Everything you know now, you put it there. And if you do not work to get and build that knowledge, it will not be there. Knowledge is not automatic. I will use reason (that you already have) and judgment (that you can and will expand) to help you build that knowledge and continue building it independently and progressively.
It requires and prepares you to look at stresses less as impositions that hurt or impede your survival and more as challenges that can be used to stimulate and empower you. First you understand it yourself, and then you display it convincingly. To be an authority in an area that is obscure, one must first understand obscurity. This will be your introduction to how and why you should build insights into life, yourself, and your place in the world. You can’t truly embrace something until you understand it. So we won’t just tell you what to do. We show you why it makes sense doing it. We see this as the building of the foundation that allows you to see yourself more analytically and see what areas you need to build or strengthen. Emotions are obscure, however. We cannot truly measure them. Yet they influence every area of your ability to act, change and react, or recover from an unhealthy state.
Some PowerPoint Discourses
Let's Start Examining Ourselves
Understanding Ourselves
The heights by great men reached and kept
Were not attained by sudden flight,
But they, while their companions slept,
Were toiling upward in the night.
Henry Wadsworth Longfellow
View PowerPoint
Structured Lessons
Getting a Perspective on Personal Strengths and Needs
Lesson 8. The Capacity
Lesson 9. The Need
Lesson 10. The Reality
Lesson 11. The Focus
Essays
These discussions are a bit heavier than the previous. You CAN read them. They will continue to inspire and enlighten you.
A Look at Psychotherapy
Freud’s concept of repressive neurosis where he presents the notion that a person’s normal development can be repressed by a traumatic experience has held sway for many years. More recently, new techniques have been proposed to help the therapist reach deeply into the patient’s emotions either for better effect or for information that is more accurate. Therapies such as NLP are meant to offer better ways for the therapist to access information and standardize his/her position as guide/advisor. Other therapies such as Transactional Analysis, Hypnosis, or Gestalt help the therapist influence the patient’s response so a better outcome can be reached. READ MORE
Understanding Stress and Distress
Stress can be defined as the distortion of the internal structure of an object by the imposition of an external pressure.Yet, human beings experience stress, often without apparent distortion. This is because any distortion can be so hidden that it is not easily recognized. In the human being, we are blessed with sensitive receptors that alert us to injuries in any part of the body to allow us to protect it. So, we are often made aware of distortions of even modest levels long before they are represented externally.
Some Casual Chats
Making a Diagnosis
Living With Change
Get a little Guidance
Though you may be inclined to worry that you are not benefitting early enough, it will come. The realization builds in you as you understand and think about what we have discussed. If, however, but if you really want a consultation, you may book one here.
Embracing your Experience
Wow! You are doing well! You have now completed Module Three. And this is a tough one. You may now be wondering even more what does this do to the price of tea in China. You still have not received "ten easy answers" or a specific mantra you will apply immediately, and you won't. But, by now, have you not started to see a difference in yoour demeanour? If you were drinking or doing dsrugs, or feeling lowly, those may still be there, but check.
There is already a difference in how you participate, isn't there? It may be small but it has not changed because you have purposefully done it or been directed to do it. Is it possible that, mayvbe in some small way, you are beginning to think... differently, examine life... enquiringly, seek more... knowledge and understanding?
Again, do not minimize yourself by seeking help if you do not really need it. Of course you still may wish and may even benefit from a morning or afternoon discussion with us. Do it if you think you are ready using the box on the left. There is a cost but it is affordable. Again, if it is not, please let us know and we will try to accommodate you. Just do not let cost affect your decision.
Go to Module Four
Are you ready to move forward? Click here to go to the next module that further examines what is the purpose of life, and to discover that it is... to know... to keep knowing. The body will die. That is inevitable. The mind cannot die. Build it so it is your strength, your you..
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Suggested Reading
The Alchemist - Paolo Coelho
Siddhartha - Herman Hesse
Man's Search For Meaning -
Viktor Frankl
Who Moved My Cheese? -
Spencer Johnson