module one
Discover Yourself
Look where you can't see
...the mind
what is it?
where is it?
is it yours? or is it you?
Now, let us examine what I meant by stating categorically that the mind is NOT the brain. The mind is you, the who you are. You already know that or feel it. I am simply stating categorically that it is not the brain. Though it may seem too tough and abstract to comprehend, I will use this first section to present logical arguments that will support this. Later, as you become more attuned to the discussions, I will present an analysis of scientific data to support that argument.
Starting in this module and elaborating through the rest, I will focus on empowering you, or more precisely, showing you how to empower yourself to move forward with assurance or pull yourself out of a rut and then go forward with composure. However, I intend to do this, not by saying or doing things, even with compassion, (if I do that, will I not be confirming your feelings that you are crippled or obtuse?). Instead, I will endeavour to show you that you are whole, not broken or fractured even though you may feel that way now.
I will introduce, through logic and a thorough examination of how you think and feel, that you are whole, just not yet large enough inside (a state that will always exist). You only feel unwhole because you are sometimes overwhelmed by situations outside of your comfort zone. These may be situations that have changed secretly or covertly from the way they were before. They may be situations that are generated by hidden and invisible forces like the opinions and expectations of others, or a general uncertainty that leaves you puzzled.
I will endeavour to show you how to feel whole by separating your image of yourself from the conditions outside of you that will always change. And I will do it logically so that you will accept it because you understand, not because of my assurance. I will show you that you have as much ability to function with authority over those conditions as does anyone else, and I will show you how to do that, quickly and expertly so that you get back in charge of yourself without losing stride.
Just remember that, no matter how accomplished you may be, you will always have areas where your developed abilities are insufficient to manage the conditions that challenge you. This can be made even harder if you are hoping to display yourself to the satisfaction of expectations you have of yourself elsewhere, or of others whose opinions influence or impact you.
Please understand that, though it may be tempting to run through the lessons, you are far better served if you go through them slowly, allowing some time between lessons for personal digestion.
Let's Start Examining How we Fit into Our World
Growing Up
I see myself as a little boy walking on the seashore diverting myself by now and again picking up a smoother pebble or prettier shell when, all along, the vast ocean of knowledge lies undiscovered before me. Sir Isaac Newton.
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Now Let's see What Really is the Mind and How We Build it
The Mind, the source of a strong self-image
What, therefore, IS the human mind
How does the mind evolve and expand?
Structured Lessons
The Dynamics of What we show - Healthy and Unhealthy Behaviour
Lesson 1. Defining The Core
Lesson 2. The Genesis of Moods and Behaviour
Lesson 3. Using The Lessons
Essays
Some Light Reading to Inspire Your Thinking
The Lesson from the Canoe
Have you ever seen a person who has never been in a canoe before try to canoe? It looks like an exercise in frustration. He sits awkwardly on one of the seats and gingerly paddles, first on the right, and then on the left. On a smooth lake, it may even seem to be a pleasant exercise though somewhat overdone. Now suppose such a person sets out bravely enjoying a glassy-smooth lake early one morning. The zigzag path doesn’t concern him as he stays close to shore or secure within a small bay. Now let us suppose that a young teenager with a fast motor boat zooms by close to this intrepid but inexperienced canoeist. READ MORE
Self Esteem
Self-Esteem is an awareness of self as an existent or entity that is whole, complete, valuable, one who fits in with the reality he/she occupies.
Because there is not any initial self-awareness when a person is born, every child starts life without self-esteem. A child, and subsequently a youth, builds a personal vision of self that is based on attributes that appear to define and present them as the independent and respectable or acceptable individual. Therefore Self-Esteem is low when the attributes that the child can reach to define a value of self are unfavorable, disordered, or fragile. Think about it.
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Some Casual Chats
How do you grow?
On Spirituality
Get a little Guidance
Though you may be inclined to worry that you are not benefitting early enough, it will come. The realization builds in you as you understand and think about what we have discussed. If, however, but if you really want a consultation, you may book one here.
Embracing your Experience
Phew! You have completed Module One. You may be wondering how you can use this information to diagnose your needs or perspectives and how to apply the insights to your management of personal issues. May I suggest that you do not do that? At no point will you receive "ten easy answers" or a specific mantra you will apply immediately. Instead, I will ask you to simply contemplate the ideas and examinations I will share with you. Just let them make you think... differently, examine life... with curiousity, want more... knowledge and understanding.
You will find that your whole demeanour will begin to change, subtly. You will do things differently because you want to. You will take the credit rather than refer it to us, and that is right because everything you will change, you will do it internally.
Of course you may benefit from a morning or afternoon discussion with us. Do it sparingly because the growth is in you, not from us. When you are ready for a stimulating conversation, please book it from the box on the left. There is a cost but it is affordable. And if it is not, please let us know and we will try to accommodate you. Just do not let cost affect your decision.
Go to Module Two
Are you ready to move forward? Click here to go to the next module that further prepares you by examining your world and learning to accept its chaos and complexity as realities you have to face daily. Not to worry, you will always benefit by coming back.