Yet, if I were to tell you that you are the best person to reach in and energize your own mental strength, you may immediately doubt me especially if you are in the throes of despair, but wouldn’t you be intrigued to know more?

Wouldn’t it be good to know that, when you seem to be unable to take charge intelligently in any particular situation and manage with confidence, it is only because your mental strength is insufficient at that time or for that situation?

That it is not because there is damage or illness in an organ system making you feel less than human and requiring treatment or replacement for you to function?

That you alone can fill that insufficiency with some guidance, a little effort, and some encouragement you can learn to give yourself?

That everybody will feel that insecurity at some time, the rich as the poor, the wise as the foolhardy, the saint as the sinner?

That the strategy used here is based on reason and logic, not doctrine nor dogma nor therapy, but a rational analysis of things we are not inclined to examine naturally, both of our world and ourselves?

That it gives you guidance to build yourself by always being able to have or get the strength within you to face life on its terms, a position that rewards you with dignity, confidence, and a firm sense of purpose?

Wtih mental strength, you can comfortably take life by the helm and navigate through any adversity

So, when life seems bleak or bleary and you feel too unable to go on…

When too many things or too many people seem to interfere with your ability to be happy, or successful…

When life makes you angry or depressed, or reckless, or wanting to just run away…

When you want to climb back up and get to enjoy life the way it should be…

When you feel lost in the throes of an addiction or easily swayed by the artificial relief from drugs, alcohol, or other distracting activities…

Seek to pull yourself up by building the inside rather than relieve yourself by fixing the outside

Expand YOUR Mental Strength

When mental strength is rich and diverse, we can function with dignity, confidence, and a firm sense of purpose. When it is not, we can find ourselves feeling empty or focusing on physical success, survival, or comfort as a distraction. These can also be destructive to our wellbeing – from burnout to unproductivity, from boredom to addictions, from sociopathy to excessive partying – as they become our main aspiration. Meanwhile mental strength, the ‘backbone’ of the human existence, remains unattended or further suppressed by medication, isolation, or relegation to being just a physical function of some obscure organ system.

Here is a way for you to seek to define it and make life meaningful rather than an experience of survival or physical comfort. I will not lead you on a structured path nor do I aim to manage you. I will simply discuss with you an intelligent examination of both the apparently chaotic world and the definitely hidden process of your function as a being of reason and logic.  Power comes from the character we have developed and subsequently from the intelligence and understanding it builds, not from physical strength, position, or possession.  You need to know how to respect that aspect of you – your character, build it, and use it to always represent you.  Yes, it requires some effort, but its rewards are limitless.

I have designed these discourses to show you how to define, recognize, stimulate and elevate the power of mental function, to reveal it as the essence of the person (you), and show you how to manage destructive choices, not by treating, punishing, or suppressing them, but by elevating the importance and power of mental strength leaving physical options or destructive actions to fade by attrition.

Get your key to a calm and purposeful life

Your doctor may have prescribed medications to help you deal with the pain of feeling overwhelmed – that is one key; your counsellor may have helped or shown you how to get away from the clutches of an addiction or oppression – another key; your therapist may have helped you through the confusion of failure or rejection – a third key. Now you need a key that opens your ability to see and understand life and see and understand you, building the personal strength to take the helm of your life and be the captain of your own voyage forward.

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